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Finding Restorative Rest
As some of you know, I love a good cup of tea, not any tea, though; I like Yorkshire Tea. I grew up in Yorkshire, watching moms drink tea...
heart4kidscoaching
Jan 6, 20224 min read


Could Decision Fatigue be Stealing Your Joy?
Are you waking up feeling more tired than usual? Is your mind flooded with "all the things" that need to be done before Christmas? I...
heart4kidscoaching
Dec 16, 20213 min read


Our Recipe for a Happy Thanksgiving!
We'd like to share with you our "recipe" for a Happy Thanksgiving! Read about the four common problem areas, the challenges, and solutions.
heart4kidscoaching
Nov 22, 20213 min read


Ditch the Stress this Holiday Season
It's here! The holiday "rush" has begun. In a couple of weeks, we will celebrate Thanksgiving, then Christmas, and before we know it,...
heart4kidscoaching
Nov 10, 20213 min read


Read the Sign
Today, we want to share a short story with you about Gratitude.
heart4kidscoaching
Nov 1, 20213 min read


What is Connection ENERGY?
As parents, we all seek connection with our kids—it is a biological, psychological, emotional, and spiritual drive. We can fight it,...
heart4kidscoaching
Oct 21, 20212 min read


3 Organizing Strategies to make Homework Quicker and Easier
Ever wished your kids didn't have to do homework? We sure have! In the early 1900s, Ladies' Home Journal campaigned against homework;...
heart4kidscoaching
Sep 23, 20213 min read


Change your story, change your life!
Last night, when I was making dinner, I heard my son say, "I am doing my homework, mom.” It felt like I was in a dream—could this be...
heart4kidscoaching
Sep 15, 20212 min read
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