Are you playing the blame game?

How to Stay in Control When Your Emotions Try to Take the Wheel

The holiday season is a whirlwind of lists, plans, and events. But this year, we invite you to pause, take a deep breath, and  let it be...

Thanksgiving is almost here, and as parents, we hope our efforts to teach our kids gratitude will come to fruition—hoping they might...

As ADHD Awareness Month draws to a close, many parents may find themselves asking: Where can I find effective support for ADHD? The...

Many people think ADHD is all about an inability to focus, but the reality is a bit more complex. Kids with ADHD don't have an "attention...

As we continue highlighting ADHD Awareness Month, we’re excited to talk about one of our favorite practical tools for ADHD— breaking...

Hey there! It’s ADHD Awareness Month , and we'd like to take a closer look at something that doesn’t always get enough attention: brain...

Even though many kids are already a few weeks into the school year, it’s never too late to establish open communication with your child’s...

As the first day of school draws near, millions of children are gearing up for the year ahead. Whether they’re excited or feeling a bit...

Focusing on routines is essential as we gear up for the new school year. Did you know  routines help the ADHD brain feel calmer, stay...

Wait, what happened to Summer? I could've sworn kids got out for the summer just a week ago! Incredible but true: It's time for our kids...

The other day, I had the chance to visit my brother, who lives in the house where we grew up. We decided to go for a walk—with his...

As you gear up for another round of school pickups, soccer practices, and the endless to-do lists that come with parenting, I want to...

Have you ever found yourself feeling stressed and overwhelmed because your kids just won't listen? Whether you’re asking them to put on...

Are you a fan of "Dancing with the Stars" or “So You Think You Can Dance,” or do you enjoy watching dance competitions on YouTube? I’ve...

As we step into a new year, I can't help but wonder — how are you feeling? Does the idea of diving into a list of New Year's resolutions...

The holiday season, adorned with twinkling lights, festive decorations, and cheerful melodies, often stirs dreams of joyous family...

Have you ever been in the pit? You know, that place where everything seems to be going wrong—the house is a mess, the homework is undone,...

October is ADHD Awareness Month! This month is dedicated to raising awareness about the misconceptions and myths surrounding ADHD and...